Ayurveda is holistic healing that advocates the use of the Haritaki herb. The scientific name of Haritaki is Terminalia Chebula and it is mainly found in southern Asia and India. Haritaki is a miraculous herb that increases the functioning of the brain and also useful for certain illnesses like allergies, sore throat, and digestion problems. It also supports the Vata meditations. Haritaki available in powder form and has a bitter taste. This herb contains vitamin c and also has antioxidants.
Varieties of Haritaki
- Abhaya Haritaki
It is used for treating eye vision problems.
- Amrita Haritaki
It is a thick fruit pulp has panchakarma properties.
- Chetaki Haritaki
The thin layer of the fruit used for purgation.
- Putna Haritaki
This type of fruit seed is used for external application.
- Jayanti Haritaki
These types of dried fruits are used to cure all types of disorders.
- Rohini Haritaki
This type of fruit is used for healing wounds.
- Vijaya Haritaki
It is used to cure the ailments of the body.
Health Benefits of Haritaki
- Improving the function of the digestive system
Promotes digestion properly and helps to absorb the nutrients from the food. It also reduces the stomach acidity, cleaning the intestine, and minimizes the chances of stomach ulcers.
- Decreases Diabetics
The blood sugar level of the body can be decreased by the hypoglycaemic property of Haritaki.
- Weight Loss
Having Haritaki powder with warm water and honey can burn the fat and reduces the weight of the body.
- Oral hygiene
Using Haritaki mouthwash can reduce oral problems like oral sores, mouth ulcers, and gum diseases. It also helps to prevent from oral cavities and decay.
- Infections and wounds are healed
Haritaki acts as an anti-bacterial used for removing the germs in the infected area and improves healing. It also helps to solve skin issues too.
- Hair health
This herb paste is very beneficial for the hair to remove the scalp infections like dandruff and hair fall.
Haritaki is a good beneficial herb used for health and when you over consume or have this herb without a doctor’s prescription it will cause fatigue, diarrhea, and dehydration. So before taking this herb consult a doctor.
This article says the benefits of Haritaki the magical herb. Contact Dr. Jesna’s Clinic experts to know more about us or you can go through our site also.