Do you even though that how our grandparents maintain their teeth too healthy even before modern oral hygiene products like toothpaste, mouthwashes, etc. Yes of course as right now, chemical foods, candies, and other unhygienic practices were lower in that time but that wasn’t the main reason for their healthy dental care. They were practicing natural ayurvedic methods for keeping their teeth healthier. In ancient times our grandparents had enjoyed easy access to ayurvedic methods. Today many of them don’t even know the simple healthy practices of Ayurveda. Let’s go through some practices ancient people maintained for effective dental care.
Tooth Cleaning Powders
Tooth cleaning powder may be similar to many of us because it has been used up to the last generation. By the introduction of toothpaste people starts using them but what they forgot is cleaning powders was so effective with direct herbal ingredients. When coming to modern toothpaste they include these herbal ingredients in a low amount indirectly. Ayurvedic tooth powders may be more powerful when it comes to fighting plaque buildup to maintain your teeth white and shield against tooth decay. Also, Ayurvedic tooth powders include purely natural ingredients only such that it is safe for children.
Herbal Chew Sticks
When going back to earlier time mankind mainly depends on herbal chew sticks. In Ayurveda, these chewing sticks are represented as the datum and they carry twigs or products from very specific medicinal herbs like neem, babool, etc but the negative side of it was it doesn’t maintain the oral hygiene by brushing.
Tongue scrapers are actually not a member of conventional dental care. Even though they had been used India for a long time in ancient times as a part of ayurvedic practices. The main materials used for tongue scrapers were bamboo, steel, copper, etc. Copper was in high demand because of the antibacterial property of the material. Tongue scrapers can reduce plaque formation thus reducing yellowing the teeth, reduces decay of teeth, reduce bacterial infestation on tough surface, etc
The main components of oil pulling are herbal oil from the sesame, coconut, sunflower, etc. This is one of the practices from ancient times itself. Oil pulling is a dental care practice using natural herbal oils mainly to reduce yellowing the teeth, remove plaque, protecting teeth’ enamel, fights against gum diseases, dental decay, tooth rots, remove toxins and many more.
Herbs for Dental Care
There are different types of herbal oils for dental care. When looking toward coconut oil, it has anti-inflammatory and antimicrobial properties. When looking towards tea tree oil, it has several therapeutic benefits. Clove oil has antimicrobial and inflammatory properties. Moreover, it is an important component of toothpaste.
As per many hearings and experiences, it is always better to use ayurvedic dental care than a modern dental care system because natural dental care can give you better benefits without any side effects. Let us make each day starting with a great smile.