Coughs are mentioned as a great synonym for annoyance. And what about it persists for more than 2 weeks and you are fed up with everything? Chronic cough is not a serious issue but it can surely sabotage your work and other activities. The environment as well as climate can play a role too. Pollutants and irritants can enter through your mouth or nose that can cause inflammation of the respiratory tract. It is very disturbing to wake in the middle of good sleep because of a sore throat and cough. Our Ayurvedic center in Dubai provides all kinds of treatments and effective practices to enhance life. In this blog, you will know more about Ayurvedic Treatment For Chronic Cough. Without further due, read on to find the symptoms of dry cough.
Some of the common symptoms of Chronic cough are mentioned below.
Recurring coughs
Tough time sleeping
Burning suffocation in the middle of the chest
Pain in various parts of the body
Fever and Irritability
Constant thirst and dryness in the throat
Fatigue and nausea
Difficulty intaking food
Sore throat
The primary cause of chronic cough is inflammation owing to the allergy to dust or any irritants, then sinusitis, infections in the respiratory tract, or pneumonia. In ayurveda, overexposure to raised pollution, dust, toxic irritants, smoke, and so on is named “Vataja Kasa”. Your respiratory system should have high immunity or build up high immunity to resist chronic cough with the help of a healthy diet, regular lifestyle, and elimination of toxicity. We are an ayurvedic center in Dubai that offers various holistic ayurvedic practices to let you live a fruitful life with an absence of various diseases.
In Ayurveda, chronic cough is mentioned as Kasa. There are 5 types of Kasa which are mentioned below:
Vataja Kasa: This type of Kasa is caused by the excess of Vata dosha. Symptoms can be pain in the abdomen, difficulty in talking, and dry cough.
Kaphaja Kasa: This is due to the accumulation of Kapha dosha. The symptoms can be the loss of appetite, vomiting tendency, nausea, etc.
Kshataja Kasa: As a result of damage in the lung tissues and stress on the lungs. The symptoms are sound from the chest, sore throat, and even chest pain.
Khawaja Kasa: Because of the decay in the body, Khawaja Kasa is caused. The symptoms include weak coughing, feverish and fatigue, psychological irritability, etc.
Pittaja Kasa: Caused as a result of excess of pita dosha. The symptoms are a bitter taste, difficulty talking, a burning sensation in the chest, thirst, etc.
These Kasa can be treated with Ayurveda. As you know, Ayurveda practices focus on eliminating the root cause rather than just curing the symptoms. So that you won’t be facing the same issue after some days. Our Ayurveda in Dubai offers various treatments and ayurvedic practices that can gift you a relaxed life free from diseases.
Ayurvedic treatments are focused on balancing the doshas that are accumulated to cause the diseases. Vamana Panchakarma is practiced which is afterward treated with Virechana ayurveda treatment. Additionally, Nasya therapy is used in some people to eliminate congestion. Herbal medicated oils like anuthailam or shadbindu are poured into the nostrils. These practices will also enhance your immune system to be strong and attain relief from dry cough.
Gargling
It has been practiced by our old generations. Mixing a pinch of salt into warm water to gargle the mouth for a few minutes can bring quick relief.
Ginger and pepper
Boil black pepper in a glass of water and add ginger to it. Drink this every morning to get relief from the continuous cough and cold.
Add pulses to your diet
Include pulses, pumpkin, onions, beetroot, carrots, and different kinds of veggies in your diet to enhance the immune system for a fast recovery from cough and cold.
Include nuts and fruits
Almonds, dates, nuts, and figs are good to be consumed at these times. Also, avoid the consumption of chicken, fish, and turkey. You can include oat milk or soy milk to replace the real milk. Intake of milk is not advised when you are having a cough or cold.
To sum it up, coughs are normal but it can be really annoying if they persist. It can be an annoying factor you curse about when the day starts. Chronic cough is the state of having a sore throat and coughing for more than a week. If you tried some medicines and it is not working, now is the time to change to another hope. Which is ayurveda that can cure the unseen disease rather than just treat the symptoms which can come again another time. In ayurveda, it is defined as the accumulation of any doshas. If you are searching for Ayurvedic treatment in Dubai, you know where to go!
