Body Pain, Types Of Body Pain & Remedies

body pain types of body pain and their redemies

Do you know that there are different types of body pain? Body pain is an unpleasant feeling you experience while you walk stand, or exercise for long periods. There are two types of body pain,

  • Acute body pain
  • Chronic body pain

Acute Body Pain

Acute body pain lasts only for a short duration of 3 months to 6 months. It occurs quickly and lessens fast. With proper medication, you can stop the pain from reaching it to a severe condition. Causes of acute body pain are,

  • Surgery
  • broken bones
  • burns/cuts
  • childbirth

Chronic Body Pain

Chronic body pain usually lasts more than six months and have no clear reason. Even though there is no apparent reason for chronic pain, it usually occurs after an injury. Chronic pain is sharper and causes stress in the affected areas. Types of Chronic body pain are,

  • Headache
  • Postsurgical pain
  • Post-trauma pain
  • Lower back pain
  • Cancer pain
  • Arthritis pain
  • Neurogenic pain

In Ayurveda, pain is classified into inflammatory, tension-related, and ama related (toxins). And there are remedies for each type of pain. Ayurveda identifies the root cause of the problem, analyze the nature of your disorder, and combine your symptoms and comes with a solution.

Remedies to prevent body pain

A doctor can help you in diminishing body pain but other than medications you can also try some remedies to ease the pain.

  • Take rest
  • Drink water
  • Taking OTC
  • Vitamin supplements
  • Turmeric
  • Gentle exercises
  • Massages

Do you know Ayurveda can heal your body and help alleviate all the discomfort you are facing? Stress, lack of sleep, and poor blood circulation are a common reason for pain. You can find effective ayurvedic treatments to balance the Doshas to ease body pain.

Ayurvedic treatments for body pain

  • Snehana
  • Swedana
  • Vamana
  • Virechana
  • Raktamokshana

When it comes to diseases, especially body pain, Ayurveda is considered as the right solution. Ayurveda Treatment for Body pain depends on the underlying cause and it is different for everyone. Anyways, individual analysis and systematic approaches make Ayurveda the right solution for you to alleviate not just body pain but for complete rejuvenation.

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