This involves fomentation of the body with a bolus of cooked rice known as Njavara rice. This rice has particular nutritional and therapeutic value. It is counselled for people who suffer from degeneration of structural tissues of the body.
It’s a nourishing therapy and also effective for total body care. Njavara Kizi is a two step process. Njavara Kizi refers normally to the fomentation of the body. The unique and great contribution of Njavara Kizi has to special mention. In Ayurvedics, there are numerous Ayurveda treatments and Njavara Kizi is one of the effective way to get relax for both body and mind and it’s considered to be a specialized Ayurveda treatment. Ayurveda Acharyas have proclaims Njavara Kizi as a result oriented treatment. This distinctive treatment encompasses tradition over thousands of years. Njavara Kizi is an Ayurveda treatment modality and which is used as Swedana Karma. In Ayurveda, Njavara Kizi is a type of Brimhana Sweda and it is nothing but in Ayurveda, it’s the nourishing therapy. Medicated rice is the main content of Njavara Kizi and this rice enriches medicinal values. Njavara Kizi, the treatment process involves three parts and it starts with Purva karma and it means the pre procedure and with Pradhana Karma and which means as main procedure and also the third method is Pashyat Karma and it means that the post procedure. In Sanskrit language the Njavara Kizi is known as Shastika Shali Pinda Sweda. It’s a bolus with some specialty, means the preparation of medicated rice and also with other herbal medicines used with a view for sudation is called Njavara Kizi. N Njavara Kizi is a very effective Ayurveda treatment in every aspect and without this unique form of treatment Ayurveda gets no goodwill.
The Njavara Kizi treatment therapy is continued in seven standard postures such as sitting, lying(supine or prone position) etc. The movement of the hands during both fomentation and therapy should always be downwards.