Mouth ulcers, gum infections, and bad breath can be painful and unpleasant problems that affect the quality of life. Today, modern medicine has provided non-surgical treatments for these illnesses, while Ayurveda-inspired treatment has provided nature's cures that spawn as safety nets for these particular problems.
Ayurvedic healing takes a broader and more holistic path with natural remedies to treat your mouth and improve gum health. Here we’ll discuss the Herbal Solutions for Mouth Ulcers and Other Oral Health Issues in Ayurveda by the professionals at Dr. Jasnas's, the best Ayurvedic hospital in Dubai.
Ayurveda strongly believes that health symbolizes the balance of body, mind, and soul. Natural remedies, dietary adjustments, and lifestyle changes are being used to restore the balance. The oral health scenario in Ayurveda is entwined with the proper balance of the three doshas—Vata, Pitta, and Kapha—which correspond to different elements represented by these doshas within the body. If any of the doshas are fluctuating, it can give rise to oral health issues, such as mouth ulcers, bad breath, or gum complications.
Mouth ulcers are painful and often take days to heal. Many factors can cause them, including stress, poor digestion, or a Pitta dosha imbalance. Ayurveda offers many herbal remedies for treating and preventing mouth ulcers. Following are some of them.
Aloe Vera: Aloe vera gel is used to treat mouth ulcers directly to the affected area, or as a mouth rinse. A mixture of turmeric powder and water may be applied externally to affect topically on adjourned ulcers or sores.
Curcumin: An active ingredient in turmeric, It has long been known for its antibacterial and anti-inflammatory properties. Curcumin has been reported to assist in the treatment of ulcers in the mouth and facilitate the process of reducing swelling In addition, turmeric powder can be made into a mouth rinse with warm water.
Licorice (Yashtimadhu): Considered an important herb for its cooling properties in Ayurveda, licorice is effective against mouth ulcers, alleviating pain and inflammation. It can be consumed as tea or mixed with water for gargling.
Bad breath is a common condition that may arise from indigestion, gum infections, or a balance of the Kapha dosha defined in Ayurveda. There are many herbs in Ayurveda that help mitigate this concern.
Fennel Seeds: Fennel is a natural freshener known in Ayurveda for treating bad breath. It has antibacterial properties that help fight bacteria in the mouth. Chewing fennel seeds post-meal is known to keep your breath fresh and promote digestion, which is key to curing foul breath.
Cloves: Cloves are another common Ayurvedic remedy for bad breath. Clover has potent antimicrobial properties that kill bacteria in the mouth. You could either chew on a clove or use it to prepare a mouthwash by boiling the cloves in water to freshen your breath.
Cardamom: With its aromatic intensity, cardamom remedies bad breath in Ayurveda. It also enhances digestion and has antimicrobial effects with respect to bacteria in the mouth. Chewing on cardamom is effective for bad breath after meals.
Gum infections, gingivitis, and other oral issues related to the gums are also common concerns. Ayurveda has remedies that strengthen gums and inhibit infection development.
Neem: One of the most potent herbs used heavily in Ayurveda; their most renowned properties are antibacterial and anti-inflammatory actions. Chewing Neem leaves can help prevent gum infections. Rinsing the mouth with neem extracts helps in improving hygiene. Massage with neem oil can be very effective in promoting improved blood circulation, thereby preventing bleeding gums.
Sesame Oil (Taila): This is called oil pulling. Owing to its strong antibacterial presence and help in strengthening gums, oil pulling is used in Ayurveda for the purification of oral cavities through improved hygiene. Daily swishing of sesame oil for about 10-15 minutes helps in improving the health of the gums and reduces inflammation.
Babul Tree Bark: Babul is used to treat a wide range of oral disorders. Its bark has powerful astringent and anti-inflammatory properties, which soothe sore gums and help prevent infections. Babul can be chewed or used as a mouthwash to treat gum troubles.
Dry mouth or xerostomia can occur due to dehydration, specific drugs, or an imbalance in the Pitta dosha. It leads to difficulty speaking and swallowing and a risk for cavities. There are Ayurvedic herbal remedies that are available to alleviate this condition, in our Ayurvedic hospital in Dubai.
Ghee: Ghee belongs to the clarified butter class of medicines and is considered to be nourishing in Ayurvedic philosophy. It helps hydrate the body and prevents dryness in the mouth. Having a touch of ghee or putting it on the tongue will induce salivation and act as relief toward the suffering of dry mouth.
Coriander Seeds: Coriander seeds are really good for controlling excess thirst and dry mouth. Boil coriander seeds in water and rinse your mouth with this solution for instant relief.
Toothaches can be caused by cavities, gum infections, or tooth sensitivity. To lessen toothache and accentuate oral health, Ayurveda has plenty of remedies to offer.
Gargling with Salt Water: One of the simplest and best remedies for toothache is gargling with salt water. Salt is a natural disinfectant that reduces puffiness and relaxes pain.
Mustard Oil: Mustard oil combined with a pinch of salt is often used to massage the gums and teeth in Ayurveda. This can help relieve tooth pain and improve oral hygiene.
In conclusion, Ayurveda is a treasure house of natural remedies for normal oral health issues. Herbs like aloe vera, turmeric, neem, and fennel not only give immediate relief but also promote long-term oral health through the eradication of the root causes of conditions such as mouth ulcers, bad breath, and gum infections. Using these herbs regularly may help keep the mouth healthy and pain-free, offering natural and holistic oral health care.
