Starting your daily mornings with an itching nose followed by a rapid series of sneezes doesn't sound so great right? If you are someone with a runny nose and sneezing as part of your daily life, then you might be suffering from allergic rhinitis, one of the common respiratory diseases.’ In this blog,’ Preventing Allergic Rhinitis Complications with Ayurvedic Practices’, we’ll talk about the ways Ayurveda can help you to know more about the condition and prevent allergic rhinitis complications instead of the over-the-counter medications in your medicine box.
Allergic rhinitis (AR) is an immune-related respiratory condition showing symptoms including sneezing, running nose, nasal congestion, etc. It is primarily the result of environmental triggers such as allergens ( dust, mold spores, dust mites, pet dander, pollen, etc). Allergic rhinitis is considered one of the most common kinds of chronic respiratory disease on a global scale. Besides, seasonal temperature changes, pre-existing viral and bacterial infections are often cited as the cause of the condition.
The early signs of Allergic rhinitis are often neglected in the name of seasonal allergies or random allergy breakouts. But the tide can be turned within no time, and minor inconveniences can lead to major health emergence of chronic respiratory diseases. Thus, allergic rhinitis is recognized and considered as a serious health problem. So, it is very important to treat them effectively through the right medication. Ayurveda for allergic rhinitis is known and considered as one of the most effective ways to get rid of the annoying symptoms. The treatment of allergic rhinitis includes three basic things. They are herbal medications, diet, and lifestyle which deliver promising results. Dr. Jasna’s Clinic is the perfect option to choose since we provide personalized treatment for long-term allergic issues and effective recovery.
The Ayurveda treatment for allergic rhinitis treatment is quite different from orthodox Ayurvedic treatment practices. Ayurveda characterizes the symptoms of the condition as six. They include
Sneezing
Nasal Congestion
Headaches
Breathlessness
Runny nose
Itching of nose and throat
Ayurveda cites the aggravation of Kapha Dosha as the reason behind developing allergic rhinitis symptoms. It is a response to hypersensitivity of the nervous system. The toxic accumulation in the body results in the symptoms too. Understanding doshas is very important to treat the root of the disease. This also results in a weak digestive system and immune system. The following are some of the ayurvedic treatments that can help with fighting allergic rhinitis.
Panchakarma therapy, one of the cornerstone procedures of Ayurveda is an excellent choice for the effective treatment of Allergic Rhinitis. It mainly involves three steps including clearing the sinus nasal, expelling the phlegm, and detoxification according to the predominant dosha of an individual.
The panchakarma procedure mainly focuses on addressing the root cause of allergies, strengthening the immune system, and balancing the vital energies. The treatment also aids in reducing inflammation and improving respiratory health. If you are looking for effective Ayurvedic Treatment in Dubai, the Ayurvedic professionals at Dr Jasna’s can help you out.
During this procedure, the medicated oil is poured on the forehead and a light massage is performed. Ayurvedic experts suggest to continue the treatment for 7 consecutive days for relief. The procedure also helps to calm the nervous system and reduce the stress. Shirordhara helps with improving sleep, and relaxation and improves the overall health of the person. It helps to enhance the natural healing mechanism and reduce the severity of the allergic rhinitis symptoms.
The procedure of Nasya involves pouring medicated oil into the nasal chamber. Afterward, steam therapy with aromatic oil also helps with the feeling of relaxation.
This natural treatment helps with balancing the body's energies, making it more immune to allergens. Besides, Nasya is a safe and effective way to manage allergic rhinitis, promoting overall well-being and helping people to breathe more easily without relying on medication with potential side effects. Dr. Jasna’s, the best Ayurvedic doctor in Dubai can help you to know more about effective Nasya treatment.
The detoxification programme can help with providing relief for allergic rhinitis. It involves the removal of toxins and restores the doshas in the body. Virechana also helps to strengthen the immune system and lowers allergic reactions. The restoration of equilibrium in the body certainly reflects on the frequency of rhinitis symptoms. Rather than just focusing on the symptoms, the procedure also addresses the root cause of allergies thus providing a safe and effective way to manage allergic rhinitis.
Including ayurvedic herbs in the diet can do wonders for your allergic rhinitis symptoms and prevent their reappearance. These are some of the herbs that can be used for treating respiratory problems.
Stinging Nettle
This herb is known for its effectiveness against allergic rhinitis. It possesses astringent, antimicrobial, and antioxidant properties, helping to reduce allergy-related inflammation without any side effects.
Korean perilla
Korean perilla is a herb that is widely used for treating nasal congestion and helpful for allergic asthma. The oils found in Perilla have antidepressant effects and boost the serotonin ( feel-good hormone ) levels in our brains.
Ginger
Ginger is an Ayurvedic herb that can be found in every Indian household. It is a very effective medicine to reduce inflammation. It also helps with digestion and acts as an antiviral and immunity booster.
Butterbur
Even though the herb was traditionally used for headaches, fevers, and digestive disorders, studies found that it very essential to treat allergic rhinitis symptoms. It is often recommended to consume it in its raw form.
