An authentic ayurvedic massage combines 5000 years of old ayurvedic principles, the science of life. This type of massage is designed to create and maintain the perfect harmony between mind, body, and soul. Sometimes referred to as ‘oil massage’, it incorporates warm herbs, essential oils, and traditional and non-traditional strokes on the body.
At Jasna's, our team of seasoned therapists is always ready to provide the much-needed advice and guidance needed to select the authentic and correct set of ayurvedic massage Dubai and care for your health.
An ayurvedic massage is entirely different from a normal massage. This massage largely relies on essential oils and targets specific energy spots. They also smell rather different from other types of massage. The essential oils do the majority of the work in this massage, and there aren't many physical massage movements. Organic oil is mixed with Ayurveda herbs and heated during an Ayurvedic massage to promote relaxation and cleansing.
Nobody can deny the therapeutic benefits of Ayurveda massages. Ayurvedic massages aid in a better relaxation of body and mind, which ultimately helps in sleeping patterns. As the nervous system relaxes, the person becomes more optimistic and energetic. It helps to mitigate the consequences of daily stress and strain.
Ayurvedic practitioners assures that oil massages nourish the skin and improve overall health. It also helps to reduce the appearance of wrinkles, softens and smoothes the skin and, prevents hyperpigmentation.
There are various types of Ayurvedic massage. Some of the renowned and practiced therapies are:
Abhyanga
Considered one of the most traditional treatments, Abhyanga employs friction-based strokes and warm dosha-specific oils. As the oil is massaged into the skin, it enters the tissues. This type of massage improves circulation and immune system function.
Gandharva
The Gandharva therapy focuses on promoting energy flow. The therapist employs warm, herbal oils and crystal singing bowls to vibrate and change the body's cells during this type of massage. If you are looking for long-term relief from a variety of health conditions, we offer the best ayurvedic massage in Dubai to cleanse your body and regenerate the tissues from within.
Marma
You might have heard about Marma at least once in your life. Marma points are known as the pulse points of life that connect the body mind and soul. To stimulate these energy spots, dosha-specific essential oils are blended with a mild, circular touch during a marma massage. Marma massage stimulates the body's natural healing system and manipulates subtle energy.
Pizhichil
Two massage therapists commonly execute Pizichilli. It's also known as an "oil bath" because continuous warm streams of herbal oil are rhythmically massaged into the body. This therapy heats and lubricates, and nourishes the skin in order to improve circulation and eliminate toxins from the body.
Shirodhara
It is a peaceful and tranquil treatment focusing on a soothing stream of warm oil gently poured over the forehead and onto the third eye chakra, also known as ajna, the energetic center of intuition. This treatment is said to relax the central nervous system and bring the mind and body together.
Vishesh
In another rhythmic massage technique, Vishesh uses hard, steady strokes to stretch tight muscles, break up adhesions, and aid in the release of deep-seated impurities.
In Ayurveda, imbalances are treated with their opposites, therefor most ayurvedic massages focus on countering the person’s predominant dosha.
Kapha
Excess Kapha dosha, might cause lethargy, obesity, apathy, and depression. The digestive system suffers, and allergies and respiratory difficulties may develop. Kaphas might become tenacious and resistant to change as a result. Deep-tissue, stimulating massage, such as Vishesh, is generally beneficial to Kaphas.
Pitta
Pittas are joyous, friendly, and active when they are in balance. They are typical of middle size and weight, with a robust digestive system. Pittas can be soothed with Ayurveda massages such as Abhyanga and Odyssey, which release toxins and calm their nervous systems.
Vata
Weight loss, constipation, hypertension, arthritis, weakness, restlessness, and digestive issues are all symptoms of an imbalanced Vata dosha. Shirodhara, Odyssey, and Marma all aid in Vata equilibrium.
Ayurvedic massages can also help with ;
If you are seeking for a professional to assist you to find inner peace with the best ayurvedic massage in Dubai, our professionals at Dr.Jasna's are more than delighted to walk you through the entire process. Since Ayurvedic massage is personalized to an individual's wellness needs, it is generally regarded as safe and useful when performed by skilled professionals.
